Dear Mama – A letter for you!

Dear Mama – A letter for you!

Dear Beautiful mama, I know you are struggling with everything that’s going on around you! You are trying to keep afloat, take care of your loved ones, show up strong at work and all the other commitments. You KNOW that you have to take care of yourself, you know that...
Overcoming Adrenal Fatigue!

Overcoming Adrenal Fatigue!

I really love this quote from the book “Exhausted to Energized” by Dr. Libby Weaver , she is amazing, and I love her work, in fact when I was looking for ways to improve my health and recover from my adrenal fatigue symptoms.. this quote really stroke a cord with!...
Choose your Hard

Choose your Hard

A few weeks ago I got myself a beautiful pampering box from Retreat Yourself. It was a delightful box  of goodies to create a sense of pampering and taking time for myself! But in that box there was this gorgeous bangle from Delta&co, they make beautiful...
Happy Times

Happy Times

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Nature & Beauty

Nature & Beauty

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